Effective parenting

I can help you create a calmer and happier home.

I use my experience of working with children and families and knowledge of the science of human thriving to help you problem-solve the stressful parts of raising kids. This might be about building your confidence in what you’re doing already, or it might be about trying something new. The aim is that you feel empowered to make good decisions based on your values and a secure understanding of how people work.

Focus and purpose: I can help identify your goals as a parent and provide strategies to create meaning and purpose for your child.

Boundaries and routines: I can help you shape the positive behaviour you want to see more of and form better habits and routines.

Anxiety and low mood: I can help you support your child to feel happier and more confident at home and at school.

“The sessions have been hugely helpful – I feel much better armed with tools and strategies to process challenges that come my way. You have been brilliant at guiding me through that process!”